5 Balance Exercises to do After a Knee Replacement
A knee replacement can be a daunting experience, both physically and emotionally. However, there are a few things you can do to make the process easier. One of those is to perform some balance exercises. These exercises will help improve your balance and stability, which can be helpful after a knee replacement. knee replacement Here […]
A few words on pain and how we could help you?
Pain is something that we all suffer from at some point in our lives. Whether it is pain associated with injury or pain due to chronic pain, pain can be debilitating and take over your life. This blog post will explore the various methods of pain management, as well as provide information on what you […]
Our Saturday Physiotherapy Clinic
Do you need physiotherapy for your sports injury? We offer Saturday walk-in clinics to provide relief and rehabilitation. We want to make it as easy as possible to get the treatment you need, so we offer a Saturday Walk-in Clinic. It’s open from 9:30 am – 12:00 pm and is located in Burgess Hill. On […]
A brief look at musculoskeltal injuries
Musculoskeletal Injuries physiotherapy will concentrate on the client’s biomechanical and structural recovery, with specific aims to maximise the individual’s functional mobility to return to their usual daily activities. This treatment is most typically used to treat accidents, sports injuries, and physical disabilities caused by lifestyle and ageing. MUSCULOSKELETAL – what does it mean? Our qualified […]
Orthotics- What are they and how can they help you?
One of the lesser known services that Falcon Health provides is orthotic services. Today, we want to dive deeper into orthotics and how they could help you. What exactly are orthotics and orthotic services? Orthotic services provide prescription insoles, heel inserts, splints, braces, shoes, spinal jackets and helmets. These orthotic services can help people recover […]
Sport Chiropractor near me
Have you been suffering from a sports injury? Have you been looking for a sport chiropractor near me? Well, Falcon Health is here to help. There are countless benefits to doing daily exercise and taking part in sports activities. Doing exercise can help you feel healthier and happier. Not only does it improve your physical […]
Building healthy bones- everything you need to know
Often, as children we are told to eat lots of broccoli or drink glasses milk. We are told that this will make our bones ‘big and strong’. But what are some steps that you can actually take towards building healthy bones? Here at Falcon Health, we are here to help. We are industry experts who […]
Your Guide to Sports Chiropractic and its Benefits to Athletes
Many sports come with aches and pains that are unavoidable. Athletes are sometimes hesitant to use medication to heal minor sports injuries, turning to alternative remedies to improve their performance. Many sports come with aches and pains that are unavoidabl It includes regular chiropractic therapy for more than 90% of world-class athletes. Seeing a chiropractor […]
Tackling common weightlifting mistakes
Resistance training, generally known as weightlifting, is helpful for people of all ages. Lifting weights has been proved to increase strength, balance, mobility, and coordination and is one of the most effective strategies to keep your body healthy and strong over time. While strength training takes little time and requires little equipment, doing it incorrectly […]
What happens in your first session with a Chiropractor?
One of the most frequently asked questions we get here at Falcon Health is, ‘What happens in my first session with a chiropractor?’ It can be nerve-wracking visiting a chiropractic clinic for the first time, especially if you don’t know what to expect. Here at Falcon Health, we want to make the whole process as […]
