Sciatica: How to Spot it and Suitable Therapies
Sciatica is a condition that can cause pain, tingling, and numbness in the lower back and legs. The sciatic nerve is the largest in the body, and it runs from the lower back down to the feet. If the sciatic nerve is irritated or compressed, it can cause pain, tingling, and numbness in the lower […]
Dealing with Back Pain
If you’re living with long-term back pain, it’s important to have a plan to manage it. A physiotherapist or chiropractor can help you develop a treatment plan that will work for you. A physio or chiro for back pain may prescribe exercises, stretches, and other treatments to help reduce your pain and improve your quality […]
Ankle Sprains
An ankle sprain is one of the most common musculoskeletal (MSK) injuries that physiotherapists and chiropractors see. It can often be caused by a sudden twisting motion of the ankle, which results in the ligaments around the ankle becoming overstretched or torn. Symptoms of an ankle sprain can include pain, swelling, bruising and difficulty walking. […]
Living with Knee Pain
Living with knee pain can be hard, but physiotherapy or chiropractic care can make a difference. Not every type of knee injury requires professional help, but more often than not, a physiotherapist or a chiropractor can increase the rate of recovery and strengthen your knee, preventing future injury. Living with Knee Pain How Can Physiotherapy […]
Acupuncture
Acupuncture practitioners – sometimes called acupuncturists – use acupuncture to treat a wide range of health conditions. This includes everything from pain relief to helping with fertility issues. If we believe that it is necessary, we will suggest seeking acupuncture, as well as a chiropractor or physiotherapist as part of your treatment. To learn more […]
Physiotherapy Advice After Preganancy
Pregnancy and childbirth can bring great joy. For many women, it is a time of great happiness and excitement. It can also be a time of physical and emotional changes.Pregnancy and childbirth can be hard on your body. You may experience pain and discomfort in your back, neck, and pelvic region. You may also have […]
What is Physiotherapy?
Physiotherapy is a type of rehabilitative treatment that uses physical methods to improve movement, reduce pain and stiffness, speed up the healing process and increase quality of life. Physiotherapists use a variety of techniques, such as massage, mobilization, heat therapy and electrotherapy, to help their patients recover from injury or illness. Physiotherapy at Falcon Health […]
Knee Injuries
Knee injuries are common and can include ligament, tendon, and cartilage tears. Treatment for knee injuries will vary depending on the specific injury but may include surgery, physical therapy, or medication. How To Deal with Knee Injuries Awkward movements falls and collisions, sudden twists, excessive force, or overuse can result in a range of knee […]
We look at symptoms, Causes And Treatment Of Bad Posture
Bad posture is a persistent problem for many people. The symptoms of bad posture can include tension headaches, neck pain, shoulder pain, and back pain. Bad posture can be caused by factors such as stress, incorrect body alignment, and weak muscles. The treatment for bad posture includes changing the factors that cause it, practicing good […]
We look at three Carpal Tunnel Compression gloves
Compression gloves are a great way to combat Carpal Tunnel Syndrome and Arthritis. Many people don’t know what they should be looking for to find the best compression gloves, especially when it comes to Carpal Tunnel Syndrome. This article will go over some of the most critical factors that you need to consider when shopping […]
